Consultation Process

Our approach to holistic nutrition and wellness is structured, individualized, and deeply rooted in medical expertise. Each patient undergoes a step-by-step process designed to uncover the root causes of imbalance and guide them towards a sustainable, healthy lifestyle.

• Step 1: Initial Booking (All sessions are by appointment only)

  • Weekday sessions: 4:00 PM – 8:00 PM

  • Weekend sessions: 10:00 AM – 8:00 PM

  • Patients receive a scheduled time for their first consultation upon booking.

• Step 2: Initial Medical Consultation with Primary Physician

  • Duration: 30 minutes

  • Includes:

    • Comprehensive medical history

    • Review of social, financial, and occupational background

    • Stress level estimation

    • Full physical examination

    • Initial investigations (if required)

If further tests are required, patients may be scheduled for a follow-up before referral to the Nutrition Physician.

• Step 3: Nutritional Plan by Consultant Nutrition Physician – Dr. Nalinda Herath

  • Based on full medical evaluation and investigations.

  • Custom-designed monthly nutrition plan tailored to individual medical, social, and lifestyle needs.

• Step 4: Weekly Follow-Up with Primary Physician

  • Duration: 15 minutes

  • To monitor patient progress and adjust therapy.

  • Priority follow-up scheduling is given to patients on monthly packages.

• Step 5: Consultation with Dr. Pandula Basnayaka

  • Dr. Pandula offers personalized guidance based on his expertise in:

    • Bodybuilding

    • Traditional martial arts

    • Mindfulness practices

• This multi-step consultation model ensures that every patient is treated as a whole person, not just a diagnosis, with dedicated support across medical, nutritional, physical, and emotional well-being.